Don’t wait for something to “feel off” before taking action. Join Dan Schaefer, a teaching faculty member in Kinesiology, for a hands-on workshop designed to help busy professionals proactively build a resilient body. You’ll learn simple, high‑impact corrective exercises that fit seamlessly into any workout, daily routine, or act as a quick reset for your workday posture.

Space is limited. Registration required. Sign up TODAY!